Lifestyle

Mama you’ve got this

Pregnancy is no walk in the park. You’re tired, swollen, nauseous, chubby, hangry . . The list goes on. I know some people are super lucky and don’t have any ‘side effects’ when pregnant but the majority of us do. And it ain’t pretty. No I’m not glowing Sheila, I’m profusely sweating.

Besides the fact your body is rapidly changing and your adapting to a new way of life you also have to adjust to a lot of big changes to your lifestyle. No alcohol, no cured meats, no soft cheese etc etc but where do you go to ask all the burning questions? Your Dr? Your GP? Your friends? Everyone has conflicting opinions or information and sometimes you just want it simply put. You don’t want to be preached at or thrown into an oblivion of scientific jargon. For this exact reason Mama Mio have teamed up with Melissa Schweiger Kleinman and created the ‘Mama You’ve got this’ e-book. A totally free, informal, friendly and honest guide to help you through pregnancy. The book covers so many topics such as sleep, skincare, mindfulness, recipes and fitness to name a few.

I was invited to Manchester to celebrate the launch of their new e-book and to celebrate all things pregnancy. We started the day with meditation followed by lunch and a session in the spa at Hale Country Club. Then later on we went for a meal at Grand Pacific which was simply delicious! It was so lovely to meet and and chat to like minded women. It’s nice to know there’s a brand out there like Mama Mio who are doing it for the pregnant ladies. Because with pregnancy it might not be easy, but it’s always worth it and like the book says ‘Mama you’ve got this’!

A huge thank you to Mama Mio for inviting me I had the best time and met some gorgeous ladies! It was a brilliant day and I’ve just added a few photos of our day and what we go up to. I wish I took more photos but we just had so much fun chatting and getting to know everyone!

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